You don\’t have to lie to yourself. Even if our heads know perfectly well that we have nothing to worry about, that we can manage everything, what we do and how to enjoy, we lose our heads completely, and our brains are disconnected from the classic mode and just survive every minute we run. Why? Quite often, because we met parting with partners.

Maybe it happened to you.

You are living your so-called hectic life. You get up in the morning, immediately take the children to school, run to work, and you do not even have time to think. During the lunch break, you can quickly pack your lunch so that you can do some extra work again. After work, you immediately run for the children, take them to the ring, pick them up, cook dinner, write homework with the children, put the children to bed. In the meantime, you still wash, fold the laundry and prepare snacks and lunch for the next day. Completely exhausted, you slip into bed and fall asleep blissfully. This is an ordinary reality of everyday life. Of course, if you break up with your partner, then all this will be impossible, everything will strain you, everything will hurt you, and suddenly you realize that such days do not occupy you enough, and you still need to somehow have fun. You can also use the following methods:

What to do.

In any case, you need to find entertainment that brings you to other thoughts.

•Read more

When you are in a situation where you can\’t concentrate, it may seem impossible. But if you are in a state where you can not even sleep, then you have to think about the former partner, so take a good book, lie down in bed, complete This pastime is better than sleeping pills.

•Sports

Even if you do not have enough time in normal conditions, in such cases you need to explore the place for yourself and devote yourself to sports on endless days. Exercise with others, play badminton or bowling. Just make a move that will take you to other thoughts.

•Listen to music

Play cheerful, motivating and charging music that you can not get out of the ordinary life cycle and your life consists of transporting children and waiting for hobbies and clubs to end. Enjoy this moment yourself and enjoy the fact that you can sing and dance like that.

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